It is necessary that, when you extract your teeth then you must include these 50 soft foods to eat after tooth extraction in your list, which I will share in detail in this blog. Soft foods are always recommended for many problems related to teeth. When you extract your teeth then it takes days to recover properly. During this time, it is necessary for you to properly take care of that area and do not try any kindly of food that can cause more harm to that area.
If you did not care well, this area will be more affected more and more and it will take more days to heal properly and it will be more painful for you. To avoid these, you have to try those 50 soft foods to eat after tooth extraction which will be discussed in detail later.
As we know that teeth are part of our most important organ mouth. We use these on daily for the purpose of chewing our food which helps to properly digest the food. But these can we damaged or it will be affected with bacteria if we do not care them properly. We mostly extract our teeth mostly when it is affected with bacteria because these bacteria can affect other teeth and they can be cause of other diseases as well.
As there are a lot foods available in the market but mostly doctors among those food which are mentioned below. Let’s discuss in detail the 50 soft foods to eat after tooth extraction
Ice Cream
After tooth extraction doctors recommend to eat cold things, so ice cream is the top item among those 50 soft foods to eat after tooth extraction.
Yogurt
Yogurt is the best choice to eat. It helps in quick digestion and it contains high number of proteins.
Smoothies
Smoothies can also be a good option to eat after tooth extraction. Always avoid to add any hard fruit in smoothies because it can have bad effect on that area.
Mashed Potatoes
It is another good option to eat after your tooth extraction because mashed potatoes can be easily swallowed.
Soup
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Milk Shakes
Milk shakes made from different fruits and vegetable are good for the person after tooth extraction. In milk shakes fruits or vegetable are properly mashed or mixed in juicer machines which makes it easier to drink and it do not require to use teeth for chewing.
They are also high source of proteins that’s why milk shakes are mostly considered among 50 soft foods to eat after tooth extraction.
Rice pudding
It is another alternative to select a food after your tooth extraction. It can be made from milk, sugar and rice and boil it over medium heat until it is properly mashed.
Cottage Cheese
Cottage cheese is another choice among those 50 soft foods to eat after tooth extraction. Cottage cheese contains a good amount of calcium which is necessary for growth of our teeth’s.
Peanut Butter
You can also use after your teeth extraction. It is among the 50 soft foods to eat after tooth extraction and It can be good option because it is soft and you can use or add butter in any other soft food.
Cakes
Another product among those 50 soft foods to eat after tooth extraction is cakes. You can prepare cakes at home or you can buy from market also. Cakes are usually soft and cannot swallow without more effort to chew them. You can also soak bread or crackers in tea or milk and then eat them.
There is list of larger number of foods which can used after the extraction of tooth are mentioned below
- Applesauce
- Mashed Eggs
- Cottage cheese
- Mashed Bananas
- Oatmeal
- Protein Powder
- Shepherd’s pie
- Refried Beans
- Pasta (it should be soft)
- Tofu
- Muffins
- Mashed pumpkins
- Gelatine
- Hummus
- Soft fruits
- Soft vegetable (vegetables should be properly cooked and properly mashed)
- Avocado
- Marconi
- Bread (It should be soft)
- Popsicles
- Omelette
- Salad made from mashed fruits or vegetables
- Creams
- Mashed Cauliflower
- Greek and Frozen Yogurt
- Fruit Juice
- Quiche
- Jelly
- Risotto
- Custard
- Fish meat properly mashed
- Mashed eggs
- Mashed beans
- Cheese
- Popsicles
- Baby foods
- Boiled and mashed rice
- Meatloaf
- Mashed pumpkins
- Fruit smoothie bowls
Foods to avoid after tooth extraction
It is necessary that for speed recovery you have use soft food after tooth extraction but along that food you have avoid different kind of foods. Whenever you extract any teeth, your doctor will always recommend you to eat soft food and to avoid hard foods. Usage of hard foods can damage that tooth extraction area and it can take long time to heal that area. So, it is compulsory that it you must avoid the following foods after tooth extraction.
Hard Fruits and Vegetables
Always avoid to use hard fruits and vegetables after your tooth extraction. Hard fruit and vegetables will cause problems in chewing and it can also damage you that area of tooth extraction. If you want to use fruits or vegetable properly mash them and then use them.
Spicy Foods
Spicy foods can be dangerous when you use them after your tooth extraction. When those spicy components make contact with the area of tooth extraction then it will cause burning sensation in the mouth and it will more painful.
More Chewy Items
After tooth extraction always avoid to eat those foods which requires a lot of chewing. At first the jaw is not properly healed so eating more chewy items can take more time to heal your jaws. That’s why always prefer to eat that kind of food which is soft and do not require a lot chewing like milk shakes and properly mashed food.
We can use ice cream after tooth extraction because it helps in relief soon and it is mostly recommended by the doctors also.
For properly healing of your jaw average number of days will be 7 to 10 but it depends upon the which you will do during those. Proper care will help you to recover soon.